מדריך למשתמש של רצועת דופק Peloton

מָבוֹא

The Peloton Heart Rate Band is designed to provide accurate heart rate monitoring during your workouts. This device connects wirelessly to Peloton products and other Bluetooth-compatible fitness applications, allowing you to track your performance and optimize your training. Its sweatproof design and comfortable fit ensure reliability during intense physical activity.

Image: The Peloton Heart Rate Band, a black fabric armband with a central optical sensor module.

מה יש בקופסה

ודא שכל הרכיבים נמצאים בחבילה שלך:

• Optical heart rate monitor pod
• 1x hook and loop strap (armband)
• Charging cable with custom pod adapter
• USBC to USBA adapter

גודל והתאמה

Proper fit is essential for accurate heart rate monitoring. Measure your forearm circumference to select the correct armband size.

Image: A diagram illustrating how to measure forearm circumference for correct armband sizing.

To determine your size:

1. Measure the circumference of your forearm approximately 3 to 4 finger-widths below your elbow crease.
2. Compare your measurement to the following guidelines:

• Small Armband: For forearm circumferences 7.5 to 10.5 inches (19 to 27 cm).
• Large Armband: For forearm circumferences 10.5 to 13.5 inches (27 to 34 cm).

Ensure the armband is snug but comfortable, allowing for consistent skin contact without restricting circulation.

הגדרה

טעינת המכשיר

Before initial use, fully charge your Peloton Heart Rate Band. The device provides up to 10 hours of battery life on a full charge.

Image: The Peloton Heart Rate Band sensor pod and its magnetic charging cable.

• חבר את כבל הטעינה למקור מתח USB.
• Attach the magnetic adapter to the heart rate monitor pod. The magnetic connection ensures correct orientation.
• The LED lights on the pod will indicate charging status.

התאמה עם מכשירים

The Peloton Heart Rate Band uses Bluetooth wireless technology for universal connectivity.

Image: The Peloton Heart Rate Band with text indicating universal connectivity to Peloton products.

• Ensure the heart rate band is charged and powered on.
• On your Peloton product (Bike, Tread, Guide) or other Bluetooth-compatible device (phone, tablet, fitness app), navigate to the Bluetooth settings or accessory pairing menu.
• Select the Peloton Heart Rate Band from the list of available devices to pair.
• Once paired, the device will typically connect automatically for future workouts.

הוראות הפעלה

לובש את הלהקה

Wear the armband on your forearm, approximately 3-4 finger-widths below your elbow crease. The sensor should be positioned on the fleshy part of your forearm, not directly over bone.

Image: A person wearing the Peloton Heart Rate Band on their forearm during a workout, demonstrating proper placement.

Understanding LED Lights and Vibrations

The band features easy-to-read rainbow LED lights and band vibrations to provide real-time feedback on your heart rate zone.

Image: The Peloton Heart Rate Band displaying rainbow LED lights, indicating heart rate zones.

The specific color patterns and vibrations correspond to different heart rate zones, allowing you to optimize your intensity levels during your workout.

Tracking Strive Score

The Strive Score measures the amount of time you spend in each heart rate zone. This metric helps you understand how hard you are working and compare your performance across various workouts on the Peloton App, Bike, Tread, or Guide.

Image: The Peloton Heart Rate Band with text overlay indicating its ability to track time spent in each heart rate zone.

תַחזוּקָה

הוראות ניקוי

The Peloton Heart Rate Band is IP67 waterproof, meaning it can be submerged in up to one meter of water for up to 30 minutes. This feature facilitates easy cleaning.

• After each workout, gently wipe the sensor pod and armband with a damp בַּד.
• For a more thorough cleaning, the armband can be rinsed under running water.
• ודא שהמכשיר יבש לחלוטין לפני אחסון או טעינה.
• אין להשתמש בכימיקלים קשים או בחומרים שוחקים לניקוי.

פתרון בעיות

המכשיר לא נטען

• Ensure the charging cable is securely connected to both the power source and the heart rate monitor pod.
• ודא שמקור הכוח פעיל.
• Check for any debris or obstruction on the charging contacts of both the cable and the pod.
• נסה להשתמש במתאם חשמל או ביציאה USB אחרת.

Device Not Pairing/Connecting

• Ensure the heart rate band is sufficiently charged and powered on.
• Confirm that Bluetooth is enabled on your Peloton product or compatible device.
• Move the heart rate band closer to the device you are trying to pair with.
• אם בוצעה התאמה בעבר, נסה לבטל את ההתאמה ולקשר מחדש את המכשיר.
• Restart both the heart rate band and the pairing device.

קריאות דופק לא מדויקות

• Ensure the armband is worn correctly on your forearm, snug but not overly tight.
• Verify that the sensor is making good contact with your skin.
• Clean the sensor area on the pod and your skin to remove any sweat or dirt.
• Avoid wearing the band directly over tattoos or scars, which may interfere with optical sensor readings.

מפרטים

אחריות ותמיכה

The Peloton Heart Rate Band comes with a 1-year warranty.

For detailed warranty information or further assistance, please refer to the official documentation or contact Peloton customer support.

• מדריך למשתמש רשמי (PDF): הורד כאן
• Warranty Information (PDF): הורד כאן
• Visit the Peloton Store: Peloton Store on Amazon